5-HTP

5-HTP occurs naturally in the body. Typically, people produce enough for regular functioning, but some require supplementation. 5-HTP dietary supplements aid in increasing serotonin levels in the brain, significantly affecting mood and behavior. 

Because serotonin regulates mood and behavior, 5-HTP may improve: 

- Sleep

- Mood

- Anxiety

- Hunger

- Pain sensitivity

Since 5-HTP is naturally present in the body, supplementing with it is a clean, holistic way to increase serotonin levels.

How it works

5-HTP (5-hydroxytryptophan) is a naturally occurring amino acid that is synthesized from the essential amino acid tryptophan. It is a precursor to serotonin, a neurotransmitter that plays a crucial role in regulating mood, appetite, and sleep. Here's how 5-HTP works in the body:

1. Increases serotonin levels: 5-HTP crosses the blood-brain barrier and is converted into serotonin in the brain. Serotonin is a neurotransmitter that helps regulate mood, appetite, and sleep. By increasing serotonin levels in the brain, 5-HTP may help improve mood, reduce anxiety, and promote feelings of well-being.

2. May help reduce symptoms of depression: Since serotonin is a neurotransmitter that regulates mood, it has been suggested that 5-HTP may be helpful in reducing symptoms of depression. Studies have shown that 5-HTP may be effective in reducing symptoms of depression, especially when used in combination with other treatments such as medication and therapy.

3. May help reduce appetite: Serotonin is also involved in regulating appetite, and increasing serotonin levels in the brain may help reduce food cravings and promote feelings of fullness. Some studies have shown that supplementing with 5-HTP may help reduce calorie intake and promote weight loss in overweight individuals.

4. May help improve sleep: Serotonin is involved in regulating sleep, and increasing serotonin levels in the brain may help improve sleep quality and duration. Some studies have shown that supplementing with 5-HTP may help improve sleep in individuals with sleep disorders.

Overall, 5-HTP works by increasing serotonin levels in the brain, which may help improve mood, reduce anxiety, promote feelings of well-being, reduce appetite, and improve sleep. However, it's important to note that supplements should be used in conjunction with a healthy diet and lifestyle, and it's important to consult with a healthcare provider before starting any new supplements to ensure they're safe and appropriate for your individual needs.

Ingredients: see Supplement Facts.

Manufacturer Country: USA

Product Amount: 60 caps

Bruto Weight: 0.25lb (113g)

Suggested Use: Take two (2) capsules once a day as a dietary supplement. For best results, take 20-30 min before a meal with an 8oz glass of water or as directed by your healthcare professional.

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure or prevent any disease.